{"id":3877,"date":"2023-11-18T12:00:09","date_gmt":"2023-11-18T11:00:09","guid":{"rendered":"https:\/\/spradzanowo.pl\/?p=3877"},"modified":"2023-11-18T12:00:09","modified_gmt":"2023-11-18T11:00:09","slug":"sniadanie-daje-moc-2","status":"publish","type":"post","link":"https:\/\/spradzanowo.pl\/?p=3877","title":{"rendered":"\u015aniadanie daje moc"},"content":{"rendered":"\n\t\t<style>\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-3877 gallery-columns-3 gallery-size-medium'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=3876'><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image4-14-225x300.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=3874'><img loading=\"lazy\" decoding=\"async\" width=\"135\" height=\"300\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image3-11-135x300.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=3873'><img loading=\"lazy\" decoding=\"async\" width=\"135\" height=\"300\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image6-3-135x300.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=3872'><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image2-18-225x300.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=3871'><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image5-9-225x300.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image5-9-225x300.jpeg 225w, https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image5-9-rotated.jpeg 480w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=3867'><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image3-14-225x300.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image3-14-225x300.jpeg 225w, https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image3-14.jpeg 480w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=3868'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image1-18-300x225.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=3869'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image3-9-300x225.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=3864'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image2-15-300x225.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=3863'><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image7-3-225x300.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image7-3-225x300.jpeg 225w, https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image7-3.jpeg 480w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=3861'><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image7-7-225x300.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image7-7-225x300.jpeg 225w, https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image7-7.jpeg 480w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=3860'><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image4-16-225x300.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image4-16-225x300.jpeg 225w, https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image4-16.jpeg 480w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=3859'><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image0-30-225x300.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image0-30-225x300.jpeg 225w, https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image0-30.jpeg 480w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=3853'><img loading=\"lazy\" decoding=\"async\" width=\"135\" height=\"300\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image7-4-135x300.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=3858'><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image2-20-225x300.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image2-20-225x300.jpeg 225w, https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image2-20.jpeg 480w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=3856'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image1-15-300x225.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=3855'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image7-6-300x225.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=3854'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image3-12-300x225.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=3857'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image4-11-300x225.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=3851'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image10-5-300x225.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=3850'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image5-8-300x225.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=3852'><img loading=\"lazy\" decoding=\"async\" width=\"135\" height=\"300\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image4-13-135x300.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=3849'><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image2-17-225x300.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=3847'><img loading=\"lazy\" decoding=\"async\" width=\"135\" height=\"300\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image4-13-1-135x300.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=3845'><img loading=\"lazy\" decoding=\"async\" width=\"135\" height=\"300\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image2-16-135x300.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=3844'><img loading=\"lazy\" decoding=\"async\" width=\"135\" height=\"300\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image5-7-135x300.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=3842'><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image4-15-225x300.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image4-15-225x300.jpeg 225w, https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image4-15-rotated.jpeg 480w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=3843'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image0-29-300x225.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=3846'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image7-5-300x225.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=3875'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image8-5-300x225.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=3841'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image9-6-300x225.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=3840'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image2-14-300x225.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=3839'><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image0-31-225x300.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image0-31-225x300.jpeg 225w, https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image0-31.jpeg 480w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=3838'><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image2-20-1-225x300.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image2-20-1-225x300.jpeg 225w, https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image2-20-1.jpeg 480w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=3837'><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image2-19-225x300.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image2-19-225x300.jpeg 225w, https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image2-19.jpeg 480w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=3836'><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image5-10-225x300.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image5-10-225x300.jpeg 225w, https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image5-10.jpeg 480w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=3835'><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image1-16-225x300.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image1-16-225x300.jpeg 225w, https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image1-16.jpeg 480w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=3834'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image4-12-300x225.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=3865'><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image6-5-225x300.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image6-5-225x300.jpeg 225w, https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image6-5.jpeg 480w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=3866'><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image3-13-225x300.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image3-13-225x300.jpeg 225w, https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image3-13.jpeg 480w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=3870'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image0-24-300x225.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=3862'><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image3-10-225x300.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image3-10-225x300.jpeg 225w, https:\/\/spradzanowo.pl\/wp-content\/uploads\/2023\/11\/image3-10.jpeg 480w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>\u015aniadanie to najwa\u017cniejszy posi\u0142ek dnia. Dzi\u0119ki niemu dzieci maj\u0105 energi\u0119 do nauki, lepiej koncentruj\u0105 si\u0119 podczas lekcji i maj\u0105 si\u0142\u0119 do zabawy. To najlepszy start w nowy dzie\u0144.<\/p>\n<p>Ju\u017c po raz kolejny \u00a0nasza szko\u0142a uczestniczy w programie og\u00f3lnopolskim \u015aniadanie Daje Moc. G\u0142\u00f3wnym zadaniem tego programu edukacyjnego jest zwi\u0119kszanie \u015bwiadomo\u015bci na temat zdrowego od\u017cywiania i roli \u015bniadania w diecie dziecka. Podsumowaniem programu jest, jak co roku, zorganizowanie\u00a0 w szkole Dnia Zdrowego \u015aniadania. Od pocz\u0105tku listopada rozpocz\u0119\u0142y si\u0119 w szkole przygotowania. Dzieci z klas\u00a0 I-III na lekcjach dowiadywa\u0142y si\u0119 o konieczno\u015bci racjonalnego od\u017cywiania si\u0119, poznawa\u0142y 12 zasad zdrowego \u017cywienia, przypomina\u0142y sobie Piramid\u0119 Zdrowego \u017bywienia oraz rol\u0119 warzyw i witamin\u00a0w codziennym jad\u0142ospisie. W ko\u0144cu nadszed\u0142 d\u0142ugo oczekiwany dzie\u0144 \u2013 8\u00a0 listopada. Uczniowie ka\u017cdej klasy, pod kontrol\u0105 swoich wychowawc\u00f3w, przygotowali swoje drugie \u015bniadanie. By\u0142y to zdrowe, kolorowe i apetyczne kanapki oraz owocowe \u00a0sa\u0142atki. Dzieci z entuzjazmem przyst\u0105pi\u0142y do degustacji przygotowanych przez siebie zdrowych \u015bniada\u0144. Taki pocz\u0119stunek by\u0142 dla nich prawdziw\u0105 frajd\u0105. Na twarzach promienia\u0142 u\u015bmiech i\u00a0 zachwyt. Wyczarowali prawdziwe dzie\u0142a sztuki, kt\u00f3re szybko znika\u0142y z talerzy. Pojawi\u0142o si\u0119 wiele nhbpomys\u0142\u00f3w na kolorowe i zdrowe kanapki, sa\u0142atki owocowe . \u015aniadanie by\u0142o przepyszne, urozmaicone, niecodzienne. Zrobione w\u0142asnor\u0119cznie, smakowa\u0142o wyj\u0105tkowo \u2026mniaaam palce liza\u0107!<\/p>\n<p>Mamy nadziej\u0119, \u017ce nasi uczniowie b\u0119d\u0105\u00a0 pami\u0119ta\u0107 o tym, \u017ce \u201e\u015bniadanie\u201d to najwa\u017cniejszy posi\u0142ek dnia, dzi\u0119ki kt\u00f3remu maj\u0105 energi\u0119 do nauki i zabawy oraz lepiej koncentruj\u0105 si\u0119 na lekcjach.<\/p>\n<p>By\u0142 to z pewno\u015bci\u0105 udany dzie\u0144 promuj\u0105cy zdrowie w naszej szkole.<\/p>\n<p><strong><em>Dzi\u0119kujemy serdecznie Rodzicom, kt\u00f3rzy przyczynili si\u0119 do przygotowania tego wyj\u0105tkowego dnia.<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u015aniadanie to najwa\u017cniejszy posi\u0142ek dnia. Dzi\u0119ki niemu dzieci maj\u0105 energi\u0119 do nauki, lepiej koncentruj\u0105 si\u0119 podczas lekcji i maj\u0105 si\u0142\u0119 do zabawy. To najlepszy start w nowy dzie\u0144. Ju\u017c po raz kolejny \u00a0nasza szko\u0142a uczestniczy w programie og\u00f3lnopolskim \u015aniadanie Daje Moc. G\u0142\u00f3wnym zadaniem tego programu edukacyjnego jest zwi\u0119kszanie \u015bwiadomo\u015bci na temat zdrowego od\u017cywiania i roli [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[21],"tags":[],"class_list":["post-3877","post","type-post","status-publish","format-standard","hentry","category-blog-2024"],"_links":{"self":[{"href":"https:\/\/spradzanowo.pl\/index.php?rest_route=\/wp\/v2\/posts\/3877","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spradzanowo.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spradzanowo.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spradzanowo.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spradzanowo.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3877"}],"version-history":[{"count":1,"href":"https:\/\/spradzanowo.pl\/index.php?rest_route=\/wp\/v2\/posts\/3877\/revisions"}],"predecessor-version":[{"id":3878,"href":"https:\/\/spradzanowo.pl\/index.php?rest_route=\/wp\/v2\/posts\/3877\/revisions\/3878"}],"wp:attachment":[{"href":"https:\/\/spradzanowo.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3877"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spradzanowo.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3877"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spradzanowo.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3877"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}