{"id":4506,"date":"2024-11-20T12:48:22","date_gmt":"2024-11-20T11:48:22","guid":{"rendered":"https:\/\/spradzanowo.pl\/?p=4506"},"modified":"2024-11-20T12:48:22","modified_gmt":"2024-11-20T11:48:22","slug":"sniadanie-daje-moc-3","status":"publish","type":"post","link":"https:\/\/spradzanowo.pl\/?p=4506","title":{"rendered":"\u201e\u015aniadanie daje moc\u201d"},"content":{"rendered":"<blockquote>\n<div dir=\"ltr\">\n<div dir=\"ltr\">\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-4506 gallery-columns-3 gallery-size-medium'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=4508'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2024\/11\/image5-300x225.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=4509'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2024\/11\/image6-300x225.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=4512'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2024\/11\/image14-300x225.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=4510'><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2024\/11\/image11-225x300.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=4511'><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2024\/11\/image12-225x300.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/spradzanowo.pl\/?attachment_id=4507'><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2024\/11\/image0-1-225x300.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/spradzanowo.pl\/wp-content\/uploads\/2024\/11\/image0-1-225x300.jpeg 225w, https:\/\/spradzanowo.pl\/wp-content\/uploads\/2024\/11\/image0-1.jpeg 480w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p class=\"gwp7428cf92_gwpc94fbbc6_s3\"><span class=\"gwp7428cf92_gwpc94fbbc6_s2\"><b><span class=\"gwp7428cf92_font\"><span class=\"gwp7428cf92_size\"><span class=\"gwp7428cf92_gwpc94fbbc6_bumpedFont15\">\u201e\u015aniadanie daje moc\u201d<\/span><\/span><\/span><\/b><\/span><\/p>\n<p class=\"gwp7428cf92_gwpc94fbbc6_s5\"><span class=\"gwp7428cf92_gwpc94fbbc6_s4\"><span class=\"gwp7428cf92_font\"><span class=\"gwp7428cf92_size\"><span class=\"gwp7428cf92_gwpc94fbbc6_bumpedFont15\">\u00a0\u015aniadanie to najwa\u017cniejszy posi\u0142ek dnia. Dzi\u0119ki niemu dzieci maj\u0105 energi\u0119 do nauki, lepiej koncentruj\u0105 si\u0119 podczas lekcji i maj\u0105 si\u0142\u0119 do zabawy. To najlepszy start w nowy dzie\u0144.<\/span><\/span><\/span><\/span><\/p>\n<p class=\"gwp7428cf92_gwpc94fbbc6_s7\"><span class=\"gwp7428cf92_gwpc94fbbc6_s6\"><span class=\"gwp7428cf92_font\"><span class=\"gwp7428cf92_size\"><span class=\"gwp7428cf92_gwpc94fbbc6_bumpedFont15\">Ju\u017c\u00a0<\/span><\/span><\/span><\/span><span class=\"gwp7428cf92_gwpc94fbbc6_s6\"><span class=\"gwp7428cf92_font\"><span class=\"gwp7428cf92_size\"><span class=\"gwp7428cf92_gwpc94fbbc6_bumpedFont15\">po raz kolejny\u00a0<\/span><\/span><\/span><\/span><span class=\"gwp7428cf92_gwpc94fbbc6_s6\"><span class=\"gwp7428cf92_font\"><span class=\"gwp7428cf92_size\"><span class=\"gwp7428cf92_gwpc94fbbc6_bumpedFont15\">nasza szko\u0142a uczestniczy w programie og\u00f3lnopolskim \u015aniadanie Daje Moc. G\u0142\u00f3wnym zadaniem tego programu edukacyjnego jest zwi\u0119kszanie \u015bwiadomo\u015bci na temat zdrowego od\u017cywiania<\/span><\/span><\/span><\/span><span class=\"gwp7428cf92_gwpc94fbbc6_s4\"><span class=\"gwp7428cf92_font\"><span class=\"gwp7428cf92_size\"><span class=\"gwp7428cf92_gwpc94fbbc6_bumpedFont15\">\u00a0<\/span><\/span><\/span><\/span><span class=\"gwp7428cf92_gwpc94fbbc6_s6\"><span class=\"gwp7428cf92_font\"><span class=\"gwp7428cf92_size\"><span class=\"gwp7428cf92_gwpc94fbbc6_bumpedFont15\">i roli \u015bniadania w diecie dziecka. Podsumowaniem programu jest, jak co roku, zorganizowanie\u00a0<\/span><\/span><\/span><\/span><span class=\"gwp7428cf92_gwpc94fbbc6_s4\"><span class=\"gwp7428cf92_font\"><span class=\"gwp7428cf92_size\"><span class=\"gwp7428cf92_gwpc94fbbc6_bumpedFont15\">\u00a0<\/span><\/span><\/span><\/span><span class=\"gwp7428cf92_gwpc94fbbc6_s6\"><span class=\"gwp7428cf92_font\"><span class=\"gwp7428cf92_size\"><span class=\"gwp7428cf92_gwpc94fbbc6_bumpedFont15\">w szkole Dnia Zdrowego \u015aniadania. Od pocz\u0105tku listopada rozpocz\u0119\u0142y si\u0119 w szkole przygotowania. Dzieci z klas\u00a0 I-III na lekcjach dowiadywa\u0142y si\u0119 o konieczno\u015bci racjonalnego od\u017cywiania si\u0119, poznawa\u0142y 12 zasad zdrowego \u017cywienia, przypomina\u0142y sobie Piramid\u0119 Zdrowego \u017bywienia oraz rol\u0119 warzyw i witamin\u00a0w codziennym jad\u0142ospisie. W ko\u0144cu nadszed\u0142 d\u0142ugo oczekiwany dzie\u0144 \u2013\u00a0<\/span><\/span><\/span><\/span><span class=\"gwp7428cf92_gwpc94fbbc6_s6\"><span class=\"gwp7428cf92_font\"><span class=\"gwp7428cf92_size\"><span class=\"gwp7428cf92_gwpc94fbbc6_bumpedFont15\">8<\/span><\/span><\/span><\/span><span class=\"gwp7428cf92_gwpc94fbbc6_s6\"><span class=\"gwp7428cf92_font\"><span class=\"gwp7428cf92_size\"><span class=\"gwp7428cf92_gwpc94fbbc6_bumpedFont15\">\u00a0\u00a0listopada<\/span><\/span><\/span><\/span><span class=\"gwp7428cf92_gwpc94fbbc6_s6\"><span class=\"gwp7428cf92_font\"><span class=\"gwp7428cf92_size\"><span class=\"gwp7428cf92_gwpc94fbbc6_bumpedFont15\">.<\/span><\/span><\/span><\/span><span class=\"gwp7428cf92_gwpc94fbbc6_s4\"><span class=\"gwp7428cf92_font\"><span class=\"gwp7428cf92_size\"><span class=\"gwp7428cf92_gwpc94fbbc6_bumpedFont15\">\u00a0<\/span><\/span><\/span><\/span><span class=\"gwp7428cf92_gwpc94fbbc6_s6\"><span class=\"gwp7428cf92_font\"><span class=\"gwp7428cf92_size\"><span class=\"gwp7428cf92_gwpc94fbbc6_bumpedFont15\">Uczniowie ka\u017cdej klasy, pod kontrol\u0105 swoich wychowawc\u00f3w, przygotowali swoje drugie \u015bniadanie. By\u0142y to zdrowe, kolorowe i apetyczne kanapki oraz owocowe\u00a0<\/span><\/span><\/span><\/span><span class=\"gwp7428cf92_gwpc94fbbc6_s6\"><span class=\"gwp7428cf92_font\"><span class=\"gwp7428cf92_size\"><span class=\"gwp7428cf92_gwpc94fbbc6_bumpedFont15\">sa\u0142atki. Dzieci z entuzjazmem przyst\u0105pi\u0142y do degustacji przygotowanych przez siebie zdrowyc<\/span><\/span><\/span><\/span><span class=\"gwp7428cf92_gwpc94fbbc6_s6\"><span class=\"gwp7428cf92_font\"><span class=\"gwp7428cf92_size\"><span class=\"gwp7428cf92_gwpc94fbbc6_bumpedFont15\">h \u015bniada\u0144. Taki pocz\u0119stunek by\u0142<\/span><\/span><\/span><\/span><span class=\"gwp7428cf92_gwpc94fbbc6_s6\"><span class=\"gwp7428cf92_font\"><span class=\"gwp7428cf92_size\"><span class=\"gwp7428cf92_gwpc94fbbc6_bumpedFont15\">\u00a0dla nich prawdziw\u0105 frajd\u0105. Na twarzach promienia\u0142 u\u015bmiech i\u00a0 zachwyt. Wyczarowali prawdziwe dzie\u0142a sztuki, kt\u00f3re szybko znika\u0142y z talerzy. Pojawi\u0142o si\u0119 wiele\u00a0<\/span><\/span><\/span><\/span><span class=\"gwp7428cf92_gwpc94fbbc6_s6\"><span class=\"gwp7428cf92_font\"><span class=\"gwp7428cf92_size\"><span class=\"gwp7428cf92_gwpc94fbbc6_bumpedFont15\">pomys\u0142\u00f3w na kolorowe<\/span><\/span><\/span><\/span><span class=\"gwp7428cf92_gwpc94fbbc6_s4\"><span class=\"gwp7428cf92_font\"><span class=\"gwp7428cf92_size\"><span class=\"gwp7428cf92_gwpc94fbbc6_bumpedFont15\">\u00a0<\/span><\/span><\/span><\/span><span class=\"gwp7428cf92_gwpc94fbbc6_s6\"><span class=\"gwp7428cf92_font\"><span class=\"gwp7428cf92_size\"><span class=\"gwp7428cf92_gwpc94fbbc6_bumpedFont15\">i z<\/span><\/span><\/span><\/span><span class=\"gwp7428cf92_gwpc94fbbc6_s6\"><span class=\"gwp7428cf92_font\"><span class=\"gwp7428cf92_size\"><span class=\"gwp7428cf92_gwpc94fbbc6_bumpedFont15\">drowe kanapki, sa\u0142atki owocowe\u00a0<\/span><\/span><\/span><\/span><span class=\"gwp7428cf92_gwpc94fbbc6_s6\"><span class=\"gwp7428cf92_font\"><span class=\"gwp7428cf92_size\"><span class=\"gwp7428cf92_gwpc94fbbc6_bumpedFont15\">. \u015aniadanie by\u0142o przepyszne, urozmaicone, niecodzienne.\u00a0<\/span><\/span><\/span><\/span><\/p>\n<p class=\"gwp7428cf92_gwpc94fbbc6_s5\"><span class=\"gwp7428cf92_gwpc94fbbc6_s6\"><span class=\"gwp7428cf92_font\"><span class=\"gwp7428cf92_size\"><span class=\"gwp7428cf92_gwpc94fbbc6_bumpedFont15\">Mamy nadziej\u0119, \u017ce nasi uczniowie b\u0119d\u0105\u00a0 pami\u0119ta\u0107 o tym, \u017ce \u201e\u015bniadanie\u201d to najwa\u017cniejszy posi\u0142ek dnia, dzi\u0119ki kt\u00f3remu maj\u0105 energi\u0119 do nauki i zabawy oraz lepiej koncentruj\u0105 si\u0119 na lekcjach.<\/span><\/span><\/span><\/span><\/p>\n<p class=\"gwp7428cf92_gwpc94fbbc6_s5\"><span class=\"gwp7428cf92_gwpc94fbbc6_s6\"><span class=\"gwp7428cf92_font\"><span class=\"gwp7428cf92_size\"><span class=\"gwp7428cf92_gwpc94fbbc6_bumpedFont15\">By\u0142 to z pewno\u015bci\u0105 udany dzie\u0144 promuj\u0105cy zdrowie w naszej szkole.<\/span><\/span><\/span><\/span><\/p>\n<p class=\"gwp7428cf92_gwpc94fbbc6_s5\"><span class=\"gwp7428cf92_gwpc94fbbc6_s8\"><b><i><span class=\"gwp7428cf92_font\"><span class=\"gwp7428cf92_size\"><span class=\"gwp7428cf92_gwpc94fbbc6_bumpedFont15\">Dzi\u0119kujemy serdecznie Rodzicom, kt\u00f3rzy p<\/span><\/span><\/span><\/i><\/b><\/span><span class=\"gwp7428cf92_gwpc94fbbc6_s8\"><b><i><span class=\"gwp7428cf92_font\"><span class=\"gwp7428cf92_size\"><span class=\"gwp7428cf92_gwpc94fbbc6_bumpedFont15\">rzyczynili si\u0119 do\u00a0<\/span><\/span><\/span><\/i><\/b><\/span><span class=\"gwp7428cf92_gwpc94fbbc6_s8\"><b><i><span class=\"gwp7428cf92_font\"><span class=\"gwp7428cf92_size\"><span class=\"gwp7428cf92_gwpc94fbbc6_bumpedFont15\">prz<\/span><\/span><\/span><\/i><\/b><\/span><span class=\"gwp7428cf92_gwpc94fbbc6_s8\"><b><i><span class=\"gwp7428cf92_font\"><span class=\"gwp7428cf92_size\"><span class=\"gwp7428cf92_gwpc94fbbc6_bumpedFont15\">ygotowania\u00a0<\/span><\/span><\/span><\/i><\/b><\/span><span class=\"gwp7428cf92_gwpc94fbbc6_s8\"><b><i><span class=\"gwp7428cf92_font\"><span class=\"gwp7428cf92_size\"><span class=\"gwp7428cf92_gwpc94fbbc6_bumpedFont15\">tego wyj\u0105tkowego dnia.<\/span><\/span><\/span><\/i><\/b><\/span><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>\u201e\u015aniadanie daje moc\u201d \u00a0\u015aniadanie to najwa\u017cniejszy posi\u0142ek dnia. Dzi\u0119ki niemu dzieci maj\u0105 energi\u0119 do nauki, lepiej koncentruj\u0105 si\u0119 podczas lekcji i maj\u0105 si\u0142\u0119 do zabawy. To najlepszy start w nowy dzie\u0144. Ju\u017c\u00a0po raz kolejny\u00a0nasza szko\u0142a uczestniczy w programie og\u00f3lnopolskim \u015aniadanie Daje Moc. G\u0142\u00f3wnym zadaniem tego programu edukacyjnego jest zwi\u0119kszanie \u015bwiadomo\u015bci na temat zdrowego od\u017cywiania\u00a0i roli [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1,23],"tags":[],"class_list":["post-4506","post","type-post","status-publish","format-standard","hentry","category-aktualnosci","category-blog-24-25"],"_links":{"self":[{"href":"https:\/\/spradzanowo.pl\/index.php?rest_route=\/wp\/v2\/posts\/4506","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spradzanowo.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spradzanowo.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spradzanowo.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spradzanowo.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4506"}],"version-history":[{"count":1,"href":"https:\/\/spradzanowo.pl\/index.php?rest_route=\/wp\/v2\/posts\/4506\/revisions"}],"predecessor-version":[{"id":4513,"href":"https:\/\/spradzanowo.pl\/index.php?rest_route=\/wp\/v2\/posts\/4506\/revisions\/4513"}],"wp:attachment":[{"href":"https:\/\/spradzanowo.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4506"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spradzanowo.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4506"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spradzanowo.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4506"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}